What Are You Really Reaching For?
Full Description
How Your Nervous System Uses Food, Screens, and Shopping for Relief, and What It Truly Needs Instead
Format Details
| Online Course | |
|---|---|
| Contents | Online Course |
| Product Code | WC08020 |
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About Jeffrey Rutstein
Dr. Jeffrey Rutstein is a clinical psychologist, an expert in the treatment of trauma, a certified Hakomi Mindfulness-Centered Somatic psychotherapist, and a meditation teacher who has been in private practice for over 35 years. He has practiced meditation for over 50 years. He has devoted his professional life to helping people reduce their suffering and struggle while empowering them to claim their strengths, their talents, and their unique abilities to live a more fulfilling and rich life.
Author photo © Josh Hailey