Rated 4.9 out of 5
Based on 9 reviews

Your Breathing Body Vol. 2

Beginning Practices for Physical, Emotional, and Spiritual Fulfillment
Audio
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Streaming Audio (Immediate Access)
CD
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Part two of a landmark breathwork and meditation course from a Tibetan Buddhist scholar.
Full Description

Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. 

Volume Two contains 10 CDs for the advanced practitioner. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to “fathom your breath to its full depths” for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.

Format Details
Audio CD
Contents Digital Audio (11 hours, 25 minutes) 10 CDs (11 hours, 25 minutes)
Dimensions 5 x 5 inches
Product Code AF01291W AF01291D
ISBN Number 978-1-60407-416-1 978-1-59179-662-6
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Reginald A. Ray

About Reginald A. Ray

Reginald A. Ray, PhD, is the co-founder and spiritual director of Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Tantra. He is a lineage holder in the tradition of Chogyam Trungpa, Rinpoche. Reggie is the author of several books including Touching Enlightenment. He makes his residence in Crestone and Boulder, Colorado. For more, visit dharmaocean.org.

Author photo © Dona Laurita | Foto di Vita

Listen to Tami Simon's in-depth audio podcast interviews with Reggie Ray:
The Awakened State »
Hard Questions for a Vajra Master »
Dark Retreat »

REVIEWS

average rating 4.9 out of 5
Based on 9 reviews
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100% of reviewers would recommend this product to a friend
9 Reviews
Reviewed by Metta
I recommend this product
Rated 5 out of 5
Review posted

Love It!

I have only just recently been gifted Vol. 1 & 2 of Your Breathing Body, along with the book Touching Enlightenment and I am very grateful. First, for the synchronicity - it's time and place; and then the merits of having such a calm, down to earth, mentoring voice, cheering on what my heart has already been bringing me through to - wow!

My main commitment has been vipassana meditation for a number of years now and there have insights and questions that keep knocking that I feel are beginning to be answered in these teachings...

If you are interested in these teachings and would like more samples - do check out www.dharmaocean.org/ for a wealth of free introductory lessons and podcasts.

I am so impressed that yesterday I bought all his other books in iBook version. and will be purchasing here the Mahamudra for the Modern World.. As I work toward the possibility of taking courses at Dharma Ocean next year. Gratitude & Metta

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Reviewed by Mats L.
I recommend this product
Rated 5 out of 5
Review posted

Review for Your Breathing Body Vol. 2

This is the real stuff! Reggie's program is totally amazing. What you learn to master in this program is to "download" pure Spirit into different spiritual “gateways” in your body (The Tan Dien, The Heart, The Throat etc) in a way that is guaranteed to resonate with your soul and change your life forever. If you are a serious meditation practitioner, don’t look any further. You don't need any other meditation techniques than the ones you will learn to master in this program. The program covers all the bases and more. It is a challenging program but if you are serious about meditation and willing to sit for at least one hour a day, and by doing so make it possible for you to find out what Spirit is all about for you personally (instead of watching TV, for example). It is guaranteed that this program will change your life forever! Not just make you feel better and less stressed out, as so many other meditations techniques does.

Please make yourself a favor and give this program your best shot ever! Mats

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Reviewed by Ellen S.
I recommend this product
Rated 5 out of 5
Review posted

Review for Your Breathing Body Vol. 2

I am using the series as a followup to Dharma Ocean's Sutrayana course, with the guidance of a meditation instructor assigned from Dharma Icean.

The series is great--unlike what I experienced in the course, it is tailor made for self study, with a great intro of theory for each practice, clear instructions and a good guided session.

What is missing is perhaps a user text file that overviews the whole package. Also it would be helpful if the files were labelled in a more descriptive fashion.

Overall, Reggie rocks! He never disappoints. It is a wonderful series.

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Reviewed by Charles T.
I recommend this product
Rated 5 out of 5
Review posted

Review for Your Breathing Body Vol. 2

I can not tell how much Your Breathing Body

vol 1 and 2 have helped my practice. I keep think this session has got to be the ultimate but the next takes me even deeper. Very satisfied

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Reviewed by Gloria A.
I recommend this product
Rated 5 out of 5
Review posted

Review for Your Breathing Body Vol. 2

I am thoroughly enjoying this CD. Reginald Ray's explanations are clear, his guidance is well paced. I am learning so much from his teachings, thank you.

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