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Your Family Revealed

A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family
Paperback Book
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Paperback Book
$18.99
eBook
$18.99
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A veteran family systems therapist offers a practice-oriented guide on how to work with and transform dysfunction in our families. With clear prose and powerful exercises, she helps us understand the hidden patterns, roles, and belief systems in our families—with a focus on healing wounds for the benefit of ourselves and our loved ones
Full Description

A clear, compelling, and user-friendly guide to help you understand your family and transform unhealthy dynamics to create a more empowered life

No matter what your relationship with your family looks like today, your family dynamics have a tremendous influence on how you feel about yourself, show up in the world, and relate to others. When these dynamics are subconscious, we remain bound and encumbered by them. But when we bring them to the surface, we can engage our power to change, grow, and create a more meaningful life.

Your Family Revealed is an invitation to a journey of self-discovery. Drawing on 50 years of experience, psychotherapist Elaine Carney Gibson shares an accessible guide for better understanding yourself and your family so that you can find healing—for yourself and your loved ones. Here she provides real-world examples, insightful exercises, and reflection questions to help you navigate your own family’s dynamics, including:

  • How a family system operates—the fundamental ways your history shapes you
  • Safe and unsafe topics—the unspoken roles, rules, patterns, and possibilities within a family
  • Bringing your family’s myths, stories, and secrets into the light in a compassionate way
  • How your own family role has shaped your habits, values, and the way you relate to others
  • Powerful ways to heal the wounds of your past while strengthening the qualities you cherish
“Our stories help us to learn our family’s values,” writes Gibson. “They help us to know who and what is important. They help us to define who we are and our place in the world.” For adults looking to better understand themselves and their families of origin, parents wanting to create and maintain healthy family ecosystems, and therapists seeking practical ways to work with clients, Your Family Revealed is an essential resource.
Format Details
Paperback Book eBook
Contents Paperback Book (208 pages) eBook (208 pages)
Dimensions 5 1/4 x 8 inches
Product Code BK06540 BK06540W
ISBN Number 978-1-64963-004-9 978-1-64963-005-6
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Elaine C Gibson

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Your Family Revealed

This book is informative, educational, and relatable.

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