Your Relationship with Food I

Your Relationship with Food I

An Embodiment Meditation

A guided practice to reconnect with and bring loving awareness to your body.

Audio Download
Immediate Download
Regular price
Sale price


We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.

Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.

All downloadable audio and video titles are also covered by a one-year guarantee.


In this guided meditation, Geneen Roth helps you to reconnect with your body, and learn to understand what it's trying to tell you. It's the first and most important step in changing your relationship with food … and fully nourishing yourself physically, emotionally, and spiritually.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Geneen Roth's 6-CD course When Food Is Food and Love Is Love.



average rating 2.5 out of 5
Based on 2 reviews
  • 5 Stars
    0 Reviews
  • 4 Stars
    0 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    1 Review
  • 1 Star
    0 Reviews
0% of reviewers would recommend this product to a friend
2 Reviews
Reviewed by j d.
I don't recommend this product
Rated 2 out of 5
Review posted

Review for Your Relationship with Food I

Both CD 1 and CD 2 are single Mp3 files so are easy to find and play. I have not had a chance to listen to either CD all the way through but my quick peek was encouraging!

Was this helpful?
Reviewed by Laurie S.
Rated 3 out of 5
Review posted

Review for Your Relationship with Food I

Not very helpful; one prescription for everyone just isn't a good or realistic idea. I have read/listened to her and even went to a workshop years ago; not really beneficial yet not hurtful. Too pat, too much about herself really in my opinion

Was this helpful?


Audio Download

Contents Audio Download (21 minutes)
Filetypes MP3
Product Code IM02236W
ISBN Number 978-1-60407-611-0
Added To Cart! Close