Rated 2.5 out of 5
Based on 2 reviews

Your Relationship with Food II

What Are You Really Hungry For?
ByGeneen Roth
Audio
$2.99 $4.99 |
Audio
$2.99
Streaming Audio (Immediate Access)
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Guidance in tuning in to how your body communicates its physical and emotional needs.
Full Description

When you turn to food for anything other than giving your body what it wants and needs, it is a symptom that there's more than physical hunger going on: an inner challenge, a need for new experiences and joys,or a longing of the heart. Here, Geneen Roth offers a guided session to tune in to the "feeling qualities" of hunger as they arise. By making friendly contact with specific sensations in your body, you will come to clearly distinguish physical from emotional hunger, and take care of each need with the right nourishment.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Geneen Roth's 6-CD course When Food Is Food and Love Is Love.

Format Details
Audio
Contents Digital Audio (32 minutes)
Product Code IM02237W
ISBN Number 978-1-60407-612-7
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Geneen Roth

About Geneen Roth

Geneen Roth is a writer and teacher whose work focuses on using addiction as a path to the inner universe. She has written bestselling books and is a frequent guest on national radio and television shows, including 20/20 and The Oprah Winfrey Show. Her newest book is Women Food and God: An Unexpected Path to Almost Everything.

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REVIEWS

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average rating 2.5 out of 5
Based on 2 reviews
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2 Reviews
Reviewed by j d.
I don't recommend this product
Rated 2 out of 5
Review posted

Review for Your Relationship with Food II

Both CD 1 and CD 2 are single Mp3 files so are easy to find and play. I have not had a chance to listen to either CD all the way through but my quick peek was encouraging!

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Reviewed by Laurie S.
Rated 3 out of 5
Review posted

Review for Your Relationship with Food II

See my review of Volume 1 of this 2-disc set. Same goes for this one.

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