Happiness is your birthright—and it is readily available at any given moment, teaches Pema Chödrön. So why do we live in such suffering?
The potential for happiness is not based on outer things— they come and go, causing us misery, she begins. We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting.
On True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True's full-length audio learning course of the same title, and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace.
Join this bestselling author and beloved teacher for classical meditations and practices to dissolve the barriers to your heart, reconnect with your basic goodness, and cultivate a sense of happiness—by learning to enter natural windows of spaciousness that open us to freedom.
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A great accessible teaching Review by Lotus
I listened to the full course from this teaching years ago and it really stuck with me. I was fairly new to Pema, but this has remained one of my favorites. I played those cd's in my car dozens of times. Her teachings are built around stories that are so honest, poignant and often humorous at the same time. (Posted on July 1, 2015)
Review for True Happiness Review by Glenn Mike
We are looking to increase our whole educational setup because we can not afford too much lose of money and wastage of time in <a href="http://topaussiewriters.com/">good assignment help in sydney australia</a> online because many out standing educational networks provides great opportunities to get instant help through 24 hours help desk. (Posted on October 23, 2014)
Review for True Happiness Review by Elizabeth B
Always a joy to listen to Pema - (Posted on July 7, 2014)
Review for True Happiness Review by Ann D
It won't play on any player---tried four of them and they all said NO CD for both! (Posted on July 7, 2014)
Review for True Happiness Review by Louella H
Lovely voice, lovely topic.
Good for practising Buddhists. (Posted on June 26, 2014)
Review for True Happiness Review by Jim D
Not one of her best (Posted on June 26, 2014)
Review for True Happiness Review by Cecilia b
Beautiful!! (Posted on June 26, 2014)
Review for True Happiness Review by SUSAN WELBY-BENNETT
Pema is the most accessible teacher of the path of liberation. Listening to her on CD brings the material right into my being. Hers are more profound than any other teachings I've experienced. (Posted on November 22, 2011)
|Contents||1 Audio download (2 hours, 15 minutes)|
|Filetypes||M4B, MP3, PDF, ZIP|
|Date Published||September 01, 2006|