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Walking a Path of Power

Recently, I had the pleasure of recording The Power Path Training: Living the Secrets of the Inner Shaman with husband-and-wife teachers and shamanic practitioners José and Lena Stevens. In the course of our days together in the studio, I encountered a number of concepts that I found I could immediately put into practice in my own life with powerful results.

At the core of their teaching is the idea that we are part of a vast web of relationship, and that the universe is brimming with beings and powers who can serve as allies in our own unfolding. In fact, in their view, everything in our environment—not only the spirits or totems we might normally think of as power animals, but natural forces like wind and water, heavenly bodies like the sun and stars, as well as other humans past and present—can offer us support and serve as medicine to help bring us into balance. All these sources of power are available to us at every step of the journey.

But the Stevens teach that the key to accessing that power and using it wisely lies in mastering our relationship to ourselves—as bodies, as emotional and mental beings, and as pure spirit. To act from our essence—our true nature as spirit—we must identify the fears and desires of the false personality, learning to navigate the world from a place of neutrality instead of reactivity. Shifting from the reactivity of the personality to the neutrality of spirit is not a one-time choice, but rather the result of thousands of small choices.

Since the recording, I’ve tried to remember in moments of reactivity (with varying degrees of success) that my reactions have an impact in ways I can’t possibly fathom. I’ve tried to see those situations that throw me out of neutrality not as problems, but as gifts that show me where I have work to do, where my fears and desires get in the way of clear seeing.

Perhaps the most powerful practice I’ve worked to do as I move through my day is simply to pause and recognize all the allies working on my behalf all the time. It’s easy to forget the miraculous blessing of just being here—of being on this planet in the whole vast galaxy, just far enough from the nurturing sun that we can survive; of living in a place where there is food and water and a culture which allows some degree of ease; of being among other humans who love us and whom we love; of breathing this air that sustains us. I’ve found that cultivating this underlying sense of gratitude helps me maintain equilibrium when things go “wrong” and equanimity when “problems” arise.

What habitual reactions prevent you from living from your essence? And what allies are available, right now in this moment, to support you in acting in love, from your deepest nature?

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Enter the Mystery

Once upon a time there was no time
Only the circling of suns and moons and stars
Across the infinite namelessness

Do you remember?

Breathe deeply and look back with me
Far, far away to the earth’s first dawn
Where we stood together in awe at so much beauty

Can you see it?

When our only purpose was to be
When the present moment was the path
When life whispered in our ears the secrets of the universe
and we knew how to listen

Truly I tell you this day is no different
Originality renews itself in every falling snowflake
Walk then with me into this mystery
Shimmering with answers to questions we need not ask

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Financial Independence—A Redefinition

Tami Simon speaks with Vicki Robin, coauthor of the national bestseller Your Money or Your Life. Called the prophet of “consumption downsizers” by the New York Times, Vicki has lectured worldwide on achieving financial independence. Vicki discusses how spending limits relate to freedom, what constitutes genuine fulfillment, and what financial independence really means. Visit www.yourmoneyoryourlife.info. (60 minutes)

The Collapse of Certainty

Tami Simon speaks with Alan Clements, a human activist, artist and former Buddhist monk, extensively trained in Buddhist psychology and insight meditation. He is the author of The Voice of Hope, Burma, and a new book, A Future to Believe In. With Sounds True he’s published the audio learning program Natural Freedom. Alan discusses the archetype of feminine power found in the life actions of Burmese Nobel Laureate and activist Aung San Suu Kyi. We also spoke about the collapse of certainty in the face of war and genocide, and the idea of the inter-dependence of our freedom, as well as asking ourselves the question, “What is freedom?” (58 minutes)

Living from Interconnectedness and Intention

Tami Simon speaks with Lynne McTaggart, an award-winning journalist known for her exhaustive research on the intersection between cutting-edge science and the worlds of spirituality, health, and culture. She is the author of The Field, The Intention Experiment, and The Bond, and her Sounds True audio programs include Living the Field and Living with Intention. In this episode, Tami speaks with Lynne about discoveries from her ongoing work with intention experiments that reveal how our thoughts affect reality. She also discusses new findings that we are biologically wired for cooperation instead of competition, and what we can do to shift our lives and culture towards interconnectedness. (60 minutes)

Is What You Seek Actually Already Here?

 

As we let go into the current of truth, it gains momentum, and an increasingly intimate inner dialogue unfolds between our conditioned mind and our unconditioned nature. If you want to cooperate with this process (which I assume you do), it is important to honestly examine your motives.

 

MEDITATIVE INQUIRY

What Do You Really Want?

 

Find a quiet, comfortable place where you won’t be disturbed, close your eyes, and take a few deep breaths. Let your attention settle down and in, resting in the heart area. When you are ready, ask yourself: “What is it that I really want?” Let the question go. Don’t go to your mind for an answer. Just wait, listen, sense, and feel. The response may come first as a sensation or as an image before it becomes a word. Or it may come first as a word or phrase.

 

Whatever comes, check for inner resonance. Does it ring true for you? Something usually lights up, enlivens, releases, or opens up in the body if you have touched an important inner truth.

 

***

 

It is crucial to be honest with yourself. Usually we have mixed motives. I certainly did. Even as I was highly interested in discovering what is true, I was also looking for approval from others and wanting to survive. Social acceptance and physical safety are fundamental, closely intertwined desires, and we often need to play them out until we see through them. This usually takes time.  

 

If you believe that your happiness depends upon finding the right partner or career, or upon accumulating wealth or power, you may need to explore these options in order to discover their limitations. Conceptual insight—knowing that happiness does not depend upon circumstances—is rarely enough. Your life experience is a vital curriculum, and there will be a number of opportunities to experience its fierce grace.

 

You may be able to speed up this process by asking yourself what you imagine you will gain if you acquire the objects or meet the goals you are seeking. As a thought experiment, complete some of the following sentences that resonate for you:  

 

If I find the right partner, I will feel _________.

 

If I have children or grandchildren, I will experience _________.

 

If I have enough good friends or belong to the right community, I will feel _________.

 

If I have the right job or career, I will be _________.

 

If I have enough money and own a home and nice car, I will be _________.

 

If I have better health, I will _________.

 

If I eat enough delicious food, have great sex, travel to enough interesting and exotic places, and work hard enough, I will finally _________.

 

If I am at the right place at the right time in the future, I will _________.

 

If I discover my soul’s purpose, I will _________.

 

Then ask yourself: 

 

Is it true that what I seek is not already here?

 

If you let your heart wisdom answer, this last question can be a mindbender. The strategic mind will be stunned. If you trust your heart’s answer and act on it, you will master life’s curriculum much more quickly, avoiding some of its remedial dead ends.

 

As intention clarifies, attention focuses.  

 

Of course, we can gain some degree of transient satisfaction if the above if-then statements are fulfilled, but there will always be an underlying sense of dissatisfaction until the Deep Heart is consciously recognized. My teacher Jean Klein often observed that “the object never fulfills its promise.” Certainly not for long. Have you noticed that once we attain an object or reach a goal, the hunt is soon on again? Although part of us enjoys the drama of the chase, it is the respite from the search that we most want—the true homecoming.

 

Once we discover an underlying wholeness in the depths of our being, the relationship to desire changes. We are much less attached to getting what we want and much more grateful for what we have. It is a path of natural contentment rather than willful renunciation. An inner sense of fullness arises that is increasingly independent of circumstances, and we feel happy for no particular reason.  

 

Journey into the depths of your own heart with Dr. John J. Prendergast’s guide, The Deep Heart: Our Portal to Presence.

John J. Prendergast, PhD, is a spiritual teacher, author, psychotherapist, and retired adjunct professor of psychology who now offers residential and online retreats. For more, please visit listeningfromsilence.com

 

 

 

 

 

 

 

 

 

 

Buy your copy of The Deep Heart at your favorite bookseller!

Sounds True | Amazon | Barnes & Noble | IndieBound

 

 

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