Richard Strozzi Heckler: Somatic Transformation

August 20, 2019

Richard Strozzi Heckler: Somatic Transformation

Richard Strozzi-Heckler August 20, 2019

Richard Strozzi-Heckler is an executive coach, author, and the founder of the Strozzi Institute. His published works include The Anatomy of Change and The Leadership Dojo. In this episode of Insights at the Edge, Tami Simon speaks with Richard about the somatic training that he has taught for more than 20 years. Richard explains the process of somatics and the many benefits of tuning into the messages of the body. Tami and Richard talk about the importance of breath awareness and how we can change our relationship to breathing. They discuss the relationship between somatic awareness and good leadership, as well as how to overcome resistance to unpleasant sensations. Finally, Richard and Tami consider the process of somatic change and the sometimes difficult passages that it requires. (71 minutes)

Richard Strozzi-Heckler, PhD, is founder of Strozzi Institute and originator of embodied leadership and somatic coaching. He has spent more than four decades researching, developing, and teaching embodiment to CEOs, executives, and teams from Fortune 500 companies, NGOs, start-ups, nonprofits, and the US government and military. His clients include NASA, Microsoft, Sony, Pfizer, Twitter, Dropbox, AT&T, Visa, and many others. He lives in Petaluma, California. For more, visit strozziinstitute.com.

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Richard Strozzi Heckler: Somatic Transformation

Richard Strozzi-Heckler is an executive coach, author, and the founder of the Strozzi Institute. His published works include The Anatomy of Change and The Leadership Dojo. In this episode of Insights at the Edge, Tami Simon speaks with Richard about the somatic training that he has taught for more than 20 years. Richard explains the process of somatics and the many benefits of tuning into the messages of the body. Tami and Richard talk about the importance of breath awareness and how we can change our relationship to breathing. They discuss the relationship between somatic awareness and good leadership, as well as how to overcome resistance to unpleasant sensations. Finally, Richard and Tami consider the process of somatic change and the sometimes difficult passages that it requires. (71 minutes)

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