Befriending Your Nervous System
Trauma healing expert Deb Dana guides you through insights and practices from Polyvagal Theory and other modalities to help you find immediate relief from anxiety, engage your innate "rest and restore" neural pathways, and promote long-term emotional well-being.
Nonviolent Communication Online Training Course
The only online training course with the founder of Nonviolent Communication (NVC), Dr. Marshall Rosenberg. Based on his intensive retreats, this course invites you to join this legendary peacemaker to learn the NVC essentials for resolving conflicts and healing relationships in every area of your life.