After listening to these lessons, and working with the meditations, my son dropped the phone into the tub. He was in distress and said, "I'm sorry mommy!" I reassured him that it was ok, it was only a phone. He again, in distress said, "I'm sorry mommy! I'll never touch the phone again!" I smiled at him and said, "At moments like this, it is best to really just love yourself." He looked at me with a calmness of a truth being reawakened in him. Wish we all could get that message before 7!