Review for Cultivate Longevity
Apologies to John P Milton for my previous review. One week on and I can see that I was much too harsh.
The silly mistakes in the study guide are still a problem, and I still don't think this program stands alone as a complete instruction in beginner's qigong, which is why 4 stars.
But by following John's tips and guidance I believe you can build a much more powerful practice than you will with many other teachers out there.