Alice Walker , Pema Chödrön
Florence Meleo-Meyer , Saki Santorelli
Jack Kornfield , Tara Brach
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Practical Survival Skills for Sensitive and Empathic People
Are you an empath? If you’ve ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or “caught” someone else’s bad mood, chances are you’re at least partially an empath. As an empath herself, Dr. Judith Orloff is uniquely versed in the challenges and opportunities facing people with extraordinary sensitivity. With Essential Tools for Empaths, she offers techniques, insights, and guided practices to help you overcome the most common pitfalls for empaths—while helping you develop your exceptional gifts of perception, compassion, and creativity. In this practice-based companion to her book, The Empath’s Survival Guide, she shows you how to:
“Empaths are pioneers of a new way of being for humankind,” says Dr. Orloff. “We are in the midst of an evolution of human consciousness—and you are the path-forgers.” Here she brings empaths an invaluable resource for learning to survive and thrive in an overwhelming culture—so you can fully shine your power in the world.
Read by Judith Orloff. I have all the Orloff Audios at Sounds True. She is so genuine and knowing about very controversial subjects without a balanced point of view. True there are no meditations or exercises but you learn from her and other people’s experience. I am an Empath and found this very helpful.
| Contents | 4 CDs (4 hours, 45 minutes) |
|---|---|
| Dimensions | 5 1/2 x 4 3/4 inches |
| Product Code | AW04709D |
| Contents | 1 Audio Download (4 hours, 45 minutes) |
|---|---|
| Filetypes | MP3, M4B, WAV, ZIP, PDF |
| Product Code | AW04709W |
| Contents | 4.75 CE Credits |
|---|---|
| Product Code | CE05295 |
