Finding Your Inner Guide

Audio Download
$0.00
Digital goods limited to 1 product per purchase
Guided meditation for establishing a mental safe place and meeting your inner guide.
Full Description

The path to freedom from depression is well-traveled—and filled with unexpected rewards. Dr. James Gordon challenges the common medical model of depression as a strictly physical disease that is best treated with drugs—instead, he sees it as a wake-up call that our lives are out of balance. This guided visualization establishes two healing resources: helping you create your safe place and introducing you to your inner wisdom guide.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from James Gordon’s 6-CD audio program Freedom from Depression.

Format Details
Audio Download
Contents Audio Download (19 minutes)
Filetypes MP3
Product Code IM04257W
ISBN Number 978-1-62203-366-9
Shipping and Returns

Shipping (US and Canada Only) calculated at checkout.

See Return Policy

100% Sounds True Guarantee

We stand by our products. Learn more
James S. Gordon

About James S. Gordon

James S. Gordon, MD, a Harvard-educated psychiatrist, is a world-renowned expert in using mind-body medicine to heal depression, anxiety, and psychological trauma. He is the founder and director of The Center for Mind-Body Medicine (CMBM), a clinical professor in the Departments of Psychiatry and Family Medicine at Georgetown Medical School, and recently served as chairman of the White House Commission on Complementary and Alternative Medicine Policy.