5 Stars
Pema is an oustanding teacher! Her presentation of the teachings is very practical. She assists with integration of these teachings in our every day lives.
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Rated 5.0 out of 5
Freedom to Choose Something Different and Living with Vulnerability
Essential Teachings of Pema Chödrön
Online Course
Full Description
The Freedom to Choose Something Different
We all know what it’s like to be triggered—to have said something we wish we hadn’t or reacted in a way that wasn’t helpful. But what if there was a way to interrupt our knee-jerk responses? In The Freedom to Choose Something Different, Pema Chödrön shares the liberating wisdom of an approach she uses in her personal daily practice and offers tools for disarming reactivity in our own lives. Join Ani Pema for six sessions of audio and video teachings, guided meditations, audience Q&As, and more.
Living with Vulnerability
Begin your journey to greater openness and self-acceptance. In Living with Vulnerability, Ani Pema shares how to treat your life experience with the same love and support you offer your truest friends. As you unravel your habitual patterns—like fear of vulnerability—you begin to experience your true nature filled with limitless potential. Over four sessions, learn from deeply engaging teachings and meditations, Q&A discussions, and two extended mindfulness exercises with Pema’s teaching partner, Tim Olmsted.
Plus, receive THREE bonus programs to complement your journey:
- How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chödrön (eBook)
- Noble Heart: A Self-Guided Retreat on Befriending Your Obstacles by Pema Chödrön (9.5-hour audio download)
- Walking the Walk: Putting the Teachings into Practice When It Matters Most by Pema Chödrön (4.5-hour audio download)
Format Details
| Online Course | |
|---|---|
| Contents | Online Learning |
| Product Code | XC06505 |
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About Pema Chödrön
Pema Chödrön is a well-known and beloved American-born Buddhist nun and author of many spiritual classics. She serves as the resident teacher at Gampo Abbey Monastery in Nova Scotia and is a student of Dzigar Kongtrul Rinpoche and the late Chögyam Trungpa Rinpoche. For more information, including a list of her published works, visit pemachodronfoundation.org.
Author photo © Christine Alicino
REVIEWS
Based on 7 reviews
100%
of reviewers would recommend this product to a friend
7 Reviews
Reviewed by Coralyn A.
Verified Buyer
I recommend this product
More Freedom
Once again I am enjoying Pema’s talks and learning from her. She has such a marvellous sense of humour all wrapped up in deep teachings. Thank you! 🙏
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5 Stars
Wonderful
Meditations and learning with Pema Chodron!!
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Reviewed by Debra B.
Verified Buyer
I recommend this product
Excellent title. Exactly matches my current struggles.
“ The Freefom To Choose Something Different” defines my current struggles in allowing myself the freedom after so many years of self sacrifice, to let my inner being guide me. Thank you🙏
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Reviewed by Kirsteen P.
Verified Buyer
I recommend this product
Pema at her best
I saw this course and it really got my attention. I read the blurb and thought yes, this is for me. I’m quite early in my journey to enlightenment and have found Pema’s teachings just jive with me. I’m on to session 2 and loving every minute of my study. The course also includes bonus material which is great. I love that I can work at my own pace and can revisit sessions at my leisure and that I have lifelong access.
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