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Freedom to Choose Something Different and Living with Vulnerability

Essential Teachings of Pema Chödrön
ByPema Chödrön
Online Course
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Online Course
$395.20
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The Freedom to Choose Something Different

We all know what it’s like to be triggered—to have said something we wish we hadn’t or reacted in a way that wasn’t helpful. But what if there was a way to interrupt our knee-jerk responses? In The Freedom to Choose Something Different, Pema Chödrön shares the liberating wisdom of an approach she uses in her personal daily practice and offers tools for disarming reactivity in our own lives. Join Ani Pema for six sessions of audio and video teachings, guided meditations, audience Q&As, and more. 

Living with Vulnerability

Begin your journey to greater openness and self-acceptance. In Living with Vulnerability, Ani Pema shares how to treat your life experience with the same love and support you offer your truest friends. As you unravel your habitual patterns—like fear of vulnerability—you begin to experience your true nature filled with limitless potential. Over four sessions, learn from deeply engaging teachings and meditations, Q&A discussions, and two extended mindfulness exercises with Pema’s teaching partner, Tim Olmsted.

Plus, receive THREE bonus programs to complement your journey:

  • How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chödrön (eBook)
  • Noble Heart: A Self-Guided Retreat on Befriending Your Obstacles by Pema Chödrön (9.5-hour audio download)
  • Walking the Walk: Putting the Teachings into Practice When It Matters Most by Pema Chödrön (4.5-hour audio download)
Format Details
Online Course
Contents Online Learning
Product Code XC06505
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Pema Chödrön

About Pema Chödrön

Pema Chödrön is a well-known and beloved American-born Buddhist nun and author of many spiritual classics. She serves as the resident teacher at Gampo Abbey Monastery in Nova Scotia and is a student of Dzigar Kongtrul Rinpoche and the late Chögyam Trungpa Rinpoche. For more information, including a list of her published works, visit pemachodronfoundation.org.

Author photo © Christine Alicino

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REVIEWS

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average rating 5.0 out of 5
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6 Reviews
Reviewed by Coralyn A.
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Rated 5 out of 5
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More Freedom

Once again I am enjoying Pema’s talks and learning from her. She has such a marvellous sense of humour all wrapped up in deep teachings. Thank you! 🙏

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Reviewed by Sallie
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5 Stars

Wonderful

Meditations and learning with Pema Chodron!!

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Reviewed by Debra B.
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Excellent title. Exactly matches my current struggles.

“ The Freefom To Choose Something Different” defines my current struggles in allowing myself the freedom after so many years of self sacrifice, to let my inner being guide me. Thank you🙏

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Reviewed by Kirsteen P.
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Pema at her best

I saw this course and it really got my attention. I read the blurb and thought yes, this is for me. I’m quite early in my journey to enlightenment and have found Pema’s teachings just jive with me. I’m on to session 2 and loving every minute of my study. The course also includes bonus material which is great. I love that I can work at my own pace and can revisit sessions at my leisure and that I have lifelong access.

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Reviewed by simao
The Freedom to Choose Something Different and Noble Heart
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Rated 5 out of 5
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I studied to University Agostinho Neto in Angola, Faculty of Economy

I am 60 years of age. From here 5 years, i will go to reform, without job. I want to make businesses with my wife called Diekumbanzila Sita Simao for continuing of the live. I require to God to meditate with us to success to this mission noble.

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