Freedom to Love and Freedom to Choose Something Different

Essential Teachings of Pema Chödrön
Online Course
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Full Description

The Freedom to Choose Something Different

We all know what it’s like to be triggered—to have said something we wish we hadn’t or reacted in a way that wasn’t helpful. But what if there was a way to interrupt our knee-jerk responses? In The Freedom to Choose Something Different, Pema Chödrön shares the liberating wisdom of an approach she uses in her personal daily practice and offers tools for disarming reactivity in our own lives. Join Ani Pema for six sessions of audio and video teachings, guided meditations, audience Q&As, and more.

The Freedom to Love 

In these challenging times, are you finding it difficult to be the openhearted person you know you truly are? In this six-part journey, Pema invites you to start wherever you are—with any challenges, frustrations, or fears you may be facing—and use them as the launching pad to awaken the natural and boundless capacity of your heart. The Freedom to Love will engage you with video and audio teachings, self-reflection practices, and deep meditation, plus two revealing sessions recorded with Pema answering questions from a live audience. 

Plus, receive THREE bonus programs to complement your journey:

  • The Three Commitments: Walking the Path of Liberation by Pema Chödrön (8-hour audio download)
  • Teachings on Love: How Mindfulness Can Enhance Your Intimate Relationships by Thich Nhat Hanh (2.5-hour audio download)
  • Noble Heart: A Self-Guided Retreat on Befriending Your Obstacles by Pema Chödrön (9.5-hour audio download)
Format Details
Online Course
Contents Online Learning
Product Code XC06503
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Pema Chödrön

About Pema Chödrön

Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter's School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.