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Freedom to Love and Living with Vulnerability
Full Description
The Freedom to Love
In these challenging times, are you finding it difficult to be the openhearted person you know you truly are? In this six-part journey, Pema invites you to start wherever you are—with any challenges, frustrations, or fears you may be facing—and use them as the launching pad to awaken the natural and boundless capacity of your heart. The Freedom to Love will engage you with video and audio teachings, self-reflection practices, and deep meditation, plus two revealing sessions recorded with Pema answering questions from a live audience.
Living with Vulnerability
Begin your journey to greater openness and self-acceptance. In Living with Vulnerability, Ani Pema shares how to treat your life experience with the same love and support you offer your truest friends. As you unravel your habitual patterns—like fear of vulnerability—you begin to experience your true nature filled with limitless potential. Over four sessions, learn from deeply engaging teachings and meditations, Q&A discussions, and two extended mindfulness exercises with Pema’s teaching partner, Tim Olmsted.
Plus, receive FOUR bonus programs to complement your journey:
- How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chödrön (eBook)
- The Three Commitments: Walking the Path of Liberation by Pema Chödrön (8-hour audio download)
- Teachings on Love: How Mindfulness Can Enhance Your Intimate Relationships by Thich Nhat Hanh (2.5-hour audio download)
- Walking the Walk: Putting the Teachings into Practice When It Matters Most by Pema Chödrön (4.5-hour audio download)
Format Details
| Online Course | |
|---|---|
| Contents | Online Learning |
| Product Code | XC06504 |
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About Pema Chödrön
Pema Chödrön is a well-known and beloved American-born Buddhist nun and author of many spiritual classics. She serves as the resident teacher at Gampo Abbey Monastery in Nova Scotia and is a student of Dzigar Kongtrul Rinpoche and the late Chögyam Trungpa Rinpoche. For more information, including a list of her published works, visit pemachodronfoundation.org.
Author photo © Christine Alicino