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From Fear to Fearlessness

From Fear to Fearlessness

Teachings on the Four Great Catalysts of Awakening

Distilled insights and practices from the full-length audio course The Noble Heart.

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CD
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$24.95
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Audio Download
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$17.47
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$13.98

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DESCRIPTION

Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation.

From Fear to Fearlessness brings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity. They are our greatest antidote to fear, teaches Ani Pema. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions.

Join the bestselling author of When Things Fall Apart to learn:

  • How self-acceptance overcomes the judging mind
  • Using honesty as a conduit to the parts of ourselves that need kindness and love the most
  • Maitri: the meditation practice that multiplies love, and more

The definition of an enlightened being is one who is completely fearless, teaches Pema Chödrön. With guided meditations, rare heart teachings, and Ani Pema's trademark humor, here is a timeless path From Fear to Fearlessness.

Note: Excerpted from the full-length audio course The Noble Heart.

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10 Reviews
Rated 4 out of 5
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Review for From Fear to Fearlessness

Like being on retreat with Pema.

Wonderful!

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Review for From Fear to Fearlessness

I find Pema so inspiring, relatable and interesting. This is one of two of Pema's teaching program's I purchased and both were fantastic. She is amazing.

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Excellent. One of her best.

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This is one of Pema's best programs of study. I've listened to it twice, studying each section by writing notes and responses, and also buying one for a friend, who also loves it.

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Pema is wonderful--as she always is.

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DETAILS

CD

Contents 2 CDs (150 minutes)
Dimensions 5 x 5 inches
Product Code AW00742D

Audio Download

Contents 1 Audio download (2 hours, 30 minutes)
Filetypes M4B, MP3, PDF, ZIP
Product Code AW00742W