Rated 4.6 out of 5
Based on 10 reviews

From Fear to Fearlessness

ByPema Chödrön
Audio Download
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Distilled insights and practices from the full-length audio course The Noble Heart.
Full Description

Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation.

From Fear to Fearlessness brings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity. They are our greatest antidote to fear, teaches Ani Pema. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions.

Join the bestselling author of When Things Fall Apart to learn:

  • How self-acceptance overcomes the judging mind
  • Using honesty as a conduit to the parts of ourselves that need kindness and love the most
  • Maitri: the meditation practice that multiplies love, and more

The definition of an enlightened being is one who is completely fearless, teaches Pema Chödrön. With guided meditations, rare heart teachings, and Ani Pema's trademark humor, here is a timeless path From Fear to Fearlessness.

Note: Excerpted from the full-length audio course The Noble Heart.

Format Details
Audio Download
Contents Audio Download (2 hours, 30 minutes)
Product Code AW00742W
ISBN Number 978-1-60407-109-2
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Pema Chödrön

About Pema Chödrön

Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter's School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.

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average rating 4.6 out of 5
Based on 10 reviews
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10 Reviews
Reviewed by Susan L.
I recommend this product
Rated 5 out of 5
Review posted

Review for From Fear to Fearlessness

Like being on retreat with Pema.

Wonderful!

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Reviewed by Lisa R.
I recommend this product
Rated 4 out of 5
Review posted

Review for From Fear to Fearlessness

I find Pema so inspiring, relatable and interesting. This is one of two of Pema's teaching program's I purchased and both were fantastic. She is amazing.

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Reviewed by Lori
I recommend this product
Rated 4 out of 5
Review posted

Review for From Fear to Fearlessness

Excellent. One of her best.

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Reviewed by Charlotte G.
I recommend this product
Rated 5 out of 5
Review posted

Review for From Fear to Fearlessness

This is one of Pema's best programs of study. I've listened to it twice, studying each section by writing notes and responses, and also buying one for a friend, who also loves it.

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Reviewed by Barbara M.
I recommend this product
Rated 5 out of 5
Review posted

Review for From Fear to Fearlessness

Pema is wonderful--as she always is.

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