In Deep Shift
On the heels of major life change, we’re often left feeling disturbed and unsure what to do next. Yet what if such moments of crisis were gateways to expanded consciousness and freedom? In Deep Shift walks you through the journey of uncertainty, from the moment when “shift really hits the fan” to your return to the world as a changed human.
An empowering guide to help you navigate those times when your life turns upside down and inside out—and the radical shift in consciousness you can access in the process
There’s nothing safe or comfortable about having your life overturned. Whether the upheaval comes in the form of a world-shaking event or something as intimate as a broken relationship, medical emergency, or personal loss—the result leaves us feeling profoundly disturbed and unsure of what to do next. Yet what if such moments of crisis were actually gateways to expanding our consciousness and finding more freedom than we ever thought possible? At these times, we enter what Valerie Gangas calls “deep shift.”
For Valerie, her own deep shift came after she lost her mother. In her struggles with depression and despair, she became fascinated by what comes next when our lives are upended. “There’s no ‘back to normal,’” she says. “Deep shifting is a process that means letting go of the person you thought you were. These times compel us to turn to what we’re all here to do—wake up, transform, and come home to our true selves.”
In Deep Shift walks you through the journey from the moment “shift really hits the fan” to your return to the world as a changed human. Here, Valerie offers research-driven insights, relatable stories, and practices and journal exercises to help reframe the hard times, embrace change as a gateway to awakening—and ultimately learn to become a “natural shifter” who can flow gracefully with whatever life throws at you.
Valerie shares the profound, often hidden benefits of being “in deep shift,” including:
- Freedom from troubling distractions and anxiety about the future
- Knowing it’s okay to just be you
- Resting in deep acceptance of what is instead of fixating on what you may have wanted
- Enhanced mental clarity and creativity
- Feeling more emotionally grounded and balanced
|Hardcover Book (176 pages)
|eBook (176 pages)
|6 x 9 inches
100% Sounds True GuaranteeWe stand by our products. Learn more
100% SATISFACTION GUARANTEE
We unconditionally guarantee your satisfaction with all Sounds True digital audio and video products and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All digital audio and video titles are also covered by a one year guarantee.
We'll keep you up-to-date on new books and courses, free teachings, podcasts, exclusive discounts, and more