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Leave It Be
Full Description
"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it—and simply experience it."
From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation—its myriad forms, how they work, and what happens when we practice them.
On the "artless art" of contemplative practice, Watts explores Buddhist and yogic paths, Zen koans, Hindu mantra chanting, deep listening, effortless awareness, and more.
The key to all meditation, reflects Watts, is to give up trying to do it—to leave it be—and allow ourselves to be meditated by what is beyond our illusory self.
For those looking for teachings seldom explored in the current tide of books on mindfulness, Buddhism, and yoga, Watts is here to enthrall us—as original, humorous, and relevant today as ever.
Format Details
| Audio | CD | |
|---|---|---|
| Contents | Digital Audio (7 hours, 49 minutes) | 8 CDs (7 hours, 49 minutes) |
| Dimensions | 6 7/8 x 6 5/8 inches | |
| Product Code | AF05713W | AF05713D |
| ISBN Number | 978-1-68364-299-2 | 978-1-68364-298-5 |
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Samples
About Alan Watts
Alan Watts (1915-1973)
For spiritual seekers of many generations, Alan Watts earned a reputation as one of the most accessible—and entertaining—interpreters of Eastern philosophy in the West. Beginning at age 16, when he wrote an article for the journal of the Buddhist Lodge in London, Watts would develop an audience of millions who were enriched through his books, recordings, radio broadcasts, and public talks. In all, Alan Watts wrote more than 25 books, including such classics as The Book: On the Taboo Against Knowing Who You Are and This Is It: and Other Essays on Zen and Spiritual Experience.
Author photo © Margo Moore