Leave It Be
"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it—and simply experience it."
From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation—its myriad forms, how they work, and what happens when we practice them.
On the "artless art" of contemplative practice, Watts explores Buddhist and yogic paths, Zen koans, Hindu mantra chanting, deep listening, effortless awareness, and more.
The key to all meditation, reflects Watts, is to give up trying to do it—to leave it be—and allow ourselves to be meditated by what is beyond our illusory self.
For those looking for teachings seldom explored in the current tide of books on mindfulness, Buddhism, and yoga, Watts is here to enthrall us—as original, humorous, and relevant today as ever.
|Contents||8 CDs (7 hours, 49 minutes)||Audio Download (7 hours, 49 minutes)|
|Dimensions||6 7/8 x 6 5/8 inches|
Shipping and Returns
Shipping (US and Canada Only) calculated at checkout.
See Return Policy
100% Sounds True GuaranteeWe stand by our products. Learn more
100% SATISFACTION GUARANTEE
We unconditionally guarantee your satisfaction with all Sounds True download and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All downloadable audio and video titles are also covered by a one year guarantee.
We'll keep you up-to-date on new books and courses, free teachings, podcasts, exclusive discounts, and more.