Rated 4.5 out of 5
Based on 6 reviews

Opening the Heart

Audio Download
$0.00
Down-to-earth instruction in a practice to transform suffering within and around us.
Full Description

American-born Tibetan Buddhist nun Pema Chödrön shares the gift of tonglen, a powerful breathing-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness. It's one of the most effective ways to begin bringing the benefits of the inner spiritual life into the world.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Pema Chödrön's 2-CD audio program Good Medicine.

Format Details
Audio Download
Contents Audio Download (45 minutes)
Filetypes MP3
Product Code IM02230W
ISBN Number 978-1-60407-605-9
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Pema Chödrön

About Pema Chödrön

Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter's School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.

REVIEWS

average rating 4.5 out of 5
Based on 6 reviews
  • 5 Stars
    3 Reviews
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    3 Reviews
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100% of reviewers would recommend this product to a friend
6 Reviews
Reviewed by goldy58
I recommend this product
Rated 4 out of 5
Review posted

Moving toward wholeness

I am incredibly grateful to Pema's teachings, she has helped me through some tricky healing, where my mind has been playing lots of tricks on me.

Namaste

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Reviewed by Stefanie O.
I recommend this product
Rated 4 out of 5
Review posted

Review for Opening the Heart

Pema is always delightful and insightful and this is no less than any other. Thank you.

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Reviewed by Mary L.
I recommend this product
Rated 5 out of 5
Review posted

Review for Opening the Heart

Very pleased but would appreciate order by authors. Pema Chodron is my teacher and sometimes weaves between. Would also appreciate latest per author first thru last.

Thank you for asking

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Reviewed by Anne T.
I recommend this product
Rated 5 out of 5
Review posted

Review for Opening the Heart

Great as usual!

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Reviewed by edgardo m.
I recommend this product
Rated 4 out of 5
Review posted

Review for Opening the Heart

Thanks !! It was very good.

Edgardo

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