Rated 4.2 out of 5
Based on 6 reviews

Pure Meditation

Audio Download
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Illuminate and purify the obstacles to spiritual realization with this Buddhist practice.
Full Description

For 1,300 years, Tibetans have been practicing shamatha-vipashyana (peaceful dwelling-insight), a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha-vipashyana as both the fundamental and the most advanced spiritual practice of all.

On Pure Meditation, Pema Chödrön takes you step-by-step through this timeless and elegant meditative form. You will learn the posture that helps you relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the many thoughts and emotions that arise during your meditation sessions.

A straightforward, authoritative resource for students at all levels, Pure Meditation is a definitive guide to the authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years.

Format Details
Audio Download
Contents Audio Download (2 hours)
Filetypes MP3, PDF, ZIP
Product Code AW00479W
ISBN Number 978-1-60407-267-9
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Pema Chödrön

About Pema Chödrön

Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter's School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.

REVIEWS

average rating 4.2 out of 5
Based on 6 reviews
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100% of reviewers would recommend this product to a friend
6 Reviews
Reviewed by Micki P.
I recommend this product
Rated 4 out of 5
Review posted

Review for Pure Meditation

If there was a rating less than 1 then this cd would receive it. It arrived so badly crushed I tossed most of it. What I did listen to was booorrrring!! I had another cd of hers that was excellent and so was very disappointed in this one. I trashed the rest with no problem.

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Reviewed by Cathi A.
I recommend this product
Rated 4 out of 5
Review posted

Review for Pure Meditation

I love this program. Pema is one of the easiest speakers to listen to and her way of sharing with humor and humility is exceptional.

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Reviewed by Anthony B.
I recommend this product
Rated 4 out of 5
Review posted

Review for Pure Meditation

Solid and insightful instructions on practice and the very human obstacles our mind can produce while practicing. Pema Chodron has a way of being serious and easily understood at the same time. She uses her own life as a example to help us.

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Reviewed by Mary A.
I recommend this product
Rated 5 out of 5
Review posted

Review for Pure Meditation

Excellent guidance!

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Reviewed by nick s.
I recommend this product
Rated 4 out of 5
Review posted

Review for Pure Meditation

Excellent I listen to this to remember why I meditate and how to stay "here"

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