Full Description
iMeditate Guided Practice Audio Series
A solitary tree may seem like a distinct object, but with closer reflection we see that it is supported by a network of connections that make its existence possible. In the same way, we are joined together with everyone and everything in the world through countless strands of relationship. Sharon Salzberg leads a meditation to help us deepen this realization and bring it into our everyday lives.
Format Details
| Audio | |
|---|---|
| Contents | Digital Audio (12 minutes) |
| Product Code | IM00012W |
| ISBN Number | 978-1-62203-859-6 |
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About Sharon Salzberg
Sharon Salzberg, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. Influenced by her more than twenty-five years of study with Burmese, Indian, and Tibetan teachers, she teaches intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a cofounder of the Insight Meditation Society and The Barre Center for Buddhist Studies, both in Massachusetts. Salzberg is the author of several books including The Kindness Handbook, Faith: Trusting Your Own Deepest Experience, Lovingkindness: The Revolutionary Art of Happiness, and A Heart as Wide as the World. She has also authored several Sounds True audio and interactive learning kit works including Insight Meditation (with Joseph Goldstein), Unplug, and Lovingkindness Meditation.
Author photo © Fabio Filippi
