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The MBSR Online Course

The MBSR Online Course

An 8-Week Training in Mindfulness-Based Stress Reduction

The official training program from the Center for Mindfulness in Medicine, Health Care, and Society—now available online.

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Three Monthly Payments
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Your credit card will be charged at checkout and every 30 days until the product is paid in full.
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All downloadable audio and video titles are also covered by a one-year guarantee.


30 CE credits available!
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» Calculate how many home study hours are allowed per renewal period

NOTE: CE credits are available for US customers only.

Since its inception, tens of thousands of people have completed the eight-week Mindfulness-Based Stress Reduction Program and learned how to use their innate resources and abilities to respond more effectively to stress, pain, and illness. The MBSR Online Course brings you the complete intensive training in mindfulness meditation and its integration into the challenges and adventures of everyday life.



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1 Review
Reviewed by Jeffrey
I don't recommend this product
Rated 2 out of 5
Review posted

Great course for basics in mindfulness.

Great course for basics in mindfulness. Promotes mindfulness and assists in the development of formal and informal practices.

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One-Time Payment

Contents Live online video; Video downloads; Audio downloads
Filetypes MP4, MP3, AAC
Product Code AP05835

Three Monthly Payments

Product Code AP05835