Nate Klemp: Open, Expansive, and Free

    —
February 27, 2024

Nate Klemp: Open, Expansive, and Free

Nate Klemp — February 27, 2024

It’s not just you. Millions upon millions of people today are feeling more stressed, anxious, and overwhelmed than ever before. As a result, explains philosopher and writer Dr. Nate Klemp, a lot of us are contracting ourselves—closing our minds in an effort to shield ourselves from the constant noise of the 21st century. With his new book, Open, Nate explores possible solutions to help us shift into a life of expansiveness, creativity, and wonder. 

Press the play button and join Tami Simon in conversation with this innovative and inspiring thinker, discussing: breaking free from screen addiction; the drivers of closure; the concept of “feast practice”; our need for novelty; an experiment that may shock you; the practice of staying; shifting from a wandering mind to “meta awareness”; how an open mind is synonymous with an open heart; overcoming separateness; noticing your “closure cues”; skillful closing; the intent to win versus the intent to understand; the portal of bliss and the portal of suffering; getting unstuck; letting go; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Nate Klemp, PhD, is a philosopher, writer, and mindfulness entrepreneur. He is the coauthor of the New York Times bestseller Start Here and the New York Times critics’ pick The 80/80 Marriage. His work has been featured in the LA Times, Psychology Today, the Times of London, and more, and his appearances include Good Morning America and Talks at Google. He’s a cofounder of LifeXT and founding partner at Mindful. For more, visit nateklemp.com or @Nate_Klemp on Instagram.

Author photo © Stacy Moore

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Nate Klemp: Open, Expansive, and Free

It’s not just you. Millions upon millions of people today are feeling more stressed, anxious, and overwhelmed than ever before. As a result, explains philosopher and writer Dr. Nate Klemp, a lot of us are contracting ourselves—closing our minds in an effort to shield ourselves from the constant noise of the 21st century. With his new book, Open, Nate explores possible solutions to help us shift into a life of expansiveness, creativity, and wonder. 

Press the play button and join Tami Simon in conversation with this innovative and inspiring thinker, discussing: breaking free from screen addiction; the drivers of closure; the concept of “feast practice”; our need for novelty; an experiment that may shock you; the practice of staying; shifting from a wandering mind to “meta awareness”; how an open mind is synonymous with an open heart; overcoming separateness; noticing your “closure cues”; skillful closing; the intent to win versus the intent to understand; the portal of bliss and the portal of suffering; getting unstuck; letting go; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

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