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Pure Meditation

Pure Meditation

The Tibetan Buddhist Practice of Inner Peace

Illuminate and purify the obstacles to spiritual realization with this Buddhist practice.

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Audio Download
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$13.97
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$11.18

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DESCRIPTION

For 1,300 years, Tibetans have been practicing shamatha-vipashyana (peaceful dwelling-insight), a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha-vipashyana as both the fundamental and the most advanced spiritual practice of all.

On Pure Meditation, Pema Chödrön takes you step-by-step through this timeless and elegant meditative form. You will learn the posture that helps you relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the many thoughts and emotions that arise during your meditation sessions.

A straightforward, authoritative resource for students at all levels, Pure Meditation is a definitive guide to the authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years.

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REVIEWS

average rating 4.0 out of 5
Based on 6 reviews
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100% of reviewers would recommend this product to a friend
6 Reviews
Rated 4 out of 5
Review posted

Review for Pure Meditation

If there was a rating less than 1 then this cd would receive it. It arrived so badly crushed I tossed most of it. What I did listen to was booorrrring!! I had another cd of hers that was excellent and so was very disappointed in this one. I trashed the rest with no problem.

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Rated 4 out of 5
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Review for Pure Meditation

I love this program. Pema is one of the easiest speakers to listen to and her way of sharing with humor and humility is exceptional.

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Rated 4 out of 5
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Review for Pure Meditation

Solid and insightful instructions on practice and the very human obstacles our mind can produce while practicing. Pema Chodron has a way of being serious and easily understood at the same time. She uses her own life as a example to help us.

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Rated 4 out of 5
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Review for Pure Meditation

Excellent guidance!

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Rated 4 out of 5
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Review for Pure Meditation

Excellent I listen to this to remember why I meditate and how to stay "here"

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DETAILS

CD

Contents 2 CDs (120 minutes)
Dimensions 5 x 5 inches
Product Code AW00479D

Audio Download

Contents 1 Audio download (2 hours)
Filetypes M4B, MP3, PDF, ZIP
Product Code AW00479W